Frequently asked questions.
[Because bacteria have a mind of their own.]
I already eat healthy. Why do I need fermented foods?
Eating fermented foods is not just about gut health. The flavors derived from the fermentation process, in which microbes break down nutrients, are both complex and delicious. While there may be room for all of us to eat healthier, we care more about balance and enjoying food for their textures, tastes, and sensory experiences.
I can’t get the lid off.
This is common. Since our ferments are alive, they can often create pressure inside the jar. Try running the lid under warm water for about 10 seconds to release the pressure.
Can I use the liquid left over from my ferment?
Absolutely, yes. This liquid is referred to as “brine.” It is both delicious and versatile. You can also drink it straight.
The jar is hissing, bulging or leaking at the seal. What is that?
Our ferments are alive, so they create a few byproducts, including carbon dioxide. This can put pressure on the lid. It is a normal indication of the ferment’s aliveness.
How can I keep my kombucha from exploding?
Live fermented foods will keep fermenting at room temperature, and will therefore keep creating carbon dioxide bubbles. Please refrigerate our products as soon as you can to slow this process down.
What is this white patchy stuff on top of my vegetable ferment?
That’s called kahm yeast, and if your ferment is exposed to oxygen for long periods of time, it may appear. It is not mold. This type of yeast is thin, white and feathery in texture and floats at the top of ferments. It is most common in sweeter vegetables like beets, carrots, and peppers. Simply scoop it off.
Can I keep my ferments out of the fridge?
All SPF products are fermented to a precise pH (acidified) which keeps out mold and other harmful pathogens. That being said, fermentation may still take place at room temperature. We absolutely recommend keeping ferments in the fridge to preserve quality and taste, and to avoid over-carbonation in our kombucha.
Does St. Pete Ferments teach workshops?
Yep! Teaching others about fermentation is our greatest passion. Please visit our events page for any upcoming classes, presentations, or speaking engagements.